LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Iron Deficiency

Fatigue is a symptom of low iron

Fatigue is a symptom of low iron

The most common deficiency that athletes face nutritionally. 

We will explore this topic more soon... 

For now, here is an article in Trail Running Magazine that I contributed on  Iron Deficiency in Runners..  

Winter Survival

Space Coast Marathon

Space Coast Marathon

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