LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Watermelon Chia-ade

Watermelon Chia-ade

Refreshing, Bright + Nourishing


Feel refreshed and energized with this naturally sweet sipper. Since watermelon is 92% water, it makes sense to drink it up!!!

INGREDIENTS: FOR 1

+ 2 cups Watermelon cubed
+ 1 tbsp Chia Seeds
+ pinch of Pink Salt
+ 1 tbsp Raw Agave
+ 1 Lemon, juiced

 

INSTRUCTIONS:

Blend the watermelon with the salt, agave, and lemon juice. Pour into a glass (or jar), Add the chia seeds and shake or stir vigorously to disperse the seeds. Chill. Consume!  

Eat Seasonally - SUMMER

Eat Seasonally - SUMMER

Summer Hydration

Summer Hydration

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