LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

5 Day Meal Plan + Recipes

5 Day Meal Plan + Recipes

Trying to eat healthfully all week long can be such a struggle! Especially M-F, when time is tight and stress is high. I've posted 5 simple recipes that are so easy to make on a busy weeknight. To make it even easier for you, I've put together a sample meal plan that incorporates each recipe. 


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Recipes:

Kraut Frittata

Kraut Frittata

Crispy Chicken

Crispy Chicken

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