LORI NEdescu,

MS RD CSSD

@hungryforresults

6D748C42-C474-44B8-AC70-5F2B4415BD67.JPG

Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Altitude Nutrition

Altitude Nutrition

Did you know that diet can affect training at high altitudes?  

Your body's metabolism and physiology change along with the altitude. There are many additional dietary considerations to take note of that can seriously affect your performance levels. 

Check out my full article at Pretty Damned Fast for details! 

 

Brussels Bowl

Brussels Bowl

Golden Quinoa

Golden Quinoa

0