LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Carrot Cake Smoothie

Carrot Cake Smoothie

Smoothies are an athlete's go-to fuel and I'm on a mission to replace the boring chocolate/vanilla shake with nutrient rich, delicious options!


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CARROT CAKE SMOOTHIE

Ingredients:

+ 1 scoop KLEAN Athlete Vanilla Whey Isolate
+ 1 (heaping) tbsp Honey ( I use Manuka for extra immune support)
+ 1 Frozen Banana
+ 1 large Carrot, chopped
+ 1.5 cups Elmhurst Milked Walnuts
+ 1/4 tsp Turmeric
+ Dash Cinnamon
+ Dash Cardamom
+ Dash Sea Salt

How To:

Blend it all! Enjoy as a pre or post workout (or anytime) option! 


Need more ideas? Check out these smoothies!


Need help figuring out which smoothies to fit into your personal eating plan?

Schedule a nutrition consult today! 

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