Smoothies are an athlete's go-to fuel and I'm on a mission to replace the boring chocolate/vanilla shake with nutrient rich, delicious options!
CARROT CAKE SMOOTHIE
+ 1 scoop KLEAN Athlete Vanilla Whey Isolate
+ 1 (heaping) tbsp Honey ( I use Manuka for extra immune support)
+ 1 Frozen Banana
+ 1 large Carrot, chopped
+ 1.5 cups Elmhurst Milked Walnuts
+ 1/4 tsp Turmeric
+ Dash Cinnamon
+ Dash Cardamom
+ Dash Sea Salt
Blend it all! Enjoy as a pre or post workout (or anytime) option!
Need more ideas? Check out these smoothies!
This post workout shake provides the creamiest recovery.
This creamy smoothie is as satisfying as a plate of cookies, but way better for you!!
I started stocking my freezer with these super nutritious smoothies & meals to fuel my busy, fit life when I just can’t be in the kitchen for more than 5 minutes.
Usually pre-run meals are pretty light due to running being difficult on the stomach. This means that post run nutrition is even more important -> Try this smoothie recipe!!
This smoothie was created with a summer vacation in my dreams and a post workout nutrition refuel in my reality.