LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Carrot Creamsicle Smoothie

Carrot Creamsicle Smoothie

Sick of the same old boring smoothie?

This option works great as a pre or post workout smoothie. By tweaking the supplements used, it can be sipped any time of day for a nourishing energy boost. 

Ingredients:

+ 1/2 cup Organic Juice Blend: Carrot, Ginger, Turmeric
+ 1 cup Lifeway Lemon Meringue Kefir
+ 1 Banana
+ 1 Scoop each KLEAN Athlete BCAA & Creatine **

** If you aren't using this as a pre/post workout smoothie, consider swapping these supplements for protein powder, collagen, or adaptogen of choice. 

Blend together and sip away! 

Supplements: BCAA

Supplements: BCAA

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