LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

CCCs

CCCs

Carrot Coconut Cookies!

These could be breakfast, ride cookies, snacks, or dessert. Whatever. They are tasty, all natural, easy to make and not too sweet.

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Ingredients:

  • 1/4 sunflower seed butter

  • 3 tbsp coconut oil, melted

  • 1 egg

  • 1/3 cup coconut sugar

  • 1/2 tsp each ginger, cinnamon, nutmeg, salt

  • 2 carrots, shredded

  • 1/3 cup shredded coconut

  • 1 tsp vanilla

  • 1 1/4 cup oats (I used gluten free sprouted oats)

  • 1 cup gluten free flour (I used Pamelas)

  • 1 tsp baking soda

How to:

Whisk together the sunflower butter, egg, oil, vanilla, sugar, salt and spices. Add in the remaining ingredients and mix together well. Use your hands or a cookie scoop to form balls and place on a baking sheet lined with parchment. Gently press down the balls to flatten. Bake at 350 for 10 minutes. Enjoy!

Southwestern Pickled Onions

Southwestern Pickled Onions

Race Week Nutrition

Race Week Nutrition

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