LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Harissa Soup

Harissa Soup

This spicy harissa soup is perfect to warm the body after a long chilly ride.

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Ingredients:

+ 1 can Crushed Tomato
+ 6 Carrots
+ 1/2 Yellow Onion
+ 36oz Vegetable Broth
+ 6 Dates, pitted
+ 1 tbsp Harissa (more to taste)
+ 3 cloves Garlic

Chop the carrots and onion into large chunks. Combine all ingredients into a crockpot and turn on low for 6+ hours. Use an emersion blender to puree the crockpot contents. Or pour into a blender to puree (blend hot contents w/ caution!). Serve with chopped peanuts, yogurt, or mint. 

Caffeine for Performance

Caffeine for Performance

Maple Steamer

Maple Steamer

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