LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Killer Core Moves

Killer Core Moves

Want to see results? Add this routine to your weekly training.

I do this twice a week and it burns in the best way.

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Time Restricted Eating

Time Restricted Eating

Buckwheat Granola

Buckwheat Granola

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