Eating a new meal for breakfast, lunch and dinner everyday would be amazing! Think of the options, variety, new recipes… What fun!? Oh wait… that also means a more expensive shopping list and much more time in the kitchen prepping, cooking and cleaning… yeah maybe not so much fun.
Meal repeating and rotating is a great way to limit the stress of what to eat, how much to buy, and prep work to do. How this works is you pick 2 different meals for each breakfast, lunch and dinner. Then swap out the meals every other day to keep it interesting and prevent boredom.
Download the above meal plan to try it for yourself.