Eating a new meal for breakfast, lunch and dinner everyday would be amazing! Think of the options, variety, new recipes… What fun!? Oh wait… that also means a more expensive shopping list and much more time in the kitchen prepping, cooking and cleaning… yeah maybe not so much fun.
Meal repeating and rotating is a great way to limit the stress of what to eat, how much to buy, and prep work to do. How this works is you pick 2 different meals for each breakfast, lunch and dinner. Then swap out the meals every other day to keep it interesting and prevent boredom.