LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

'Mistakes' You SHOULD Make

'Mistakes' You SHOULD Make

Forget what you think you know about the rules of nutrition, sometimes there are ‘mistakes’ you should be making. When you are eating to improve fitness and athletic performance, general nutrition rules don’t always apply. You might actually improve your performance by giving into these common mistakes. 

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Full article authored by: Lori Nedescu, MS RD CSSD @MyFitnessPal

VIP Experience w/ Swisse & BMC

VIP Experience w/ Swisse & BMC

Assessing Fitness

Assessing Fitness

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