LORI NEdescu,

MS RD CSSD

@hungryforresults

6D748C42-C474-44B8-AC70-5F2B4415BD67.JPG

Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

BKFT Guide

BKFT Guide

Lately I’ve been obsessed with overnight oats.

Why?

  • Easy to prep ahead of time

  • Can make many at once

  • Easy to switch up the flavors

  • Filling

  • Fiber + Carbs + Protein + Fat + Vits/ Mins

So I’m helping you jump on board with my obsession by providing a free download that explains how to make the perfect jar of oats for yourself. If you’re struggling to branch out from plain oats, I’ve also included a few of my favorite unique overnight oat varieties for you.

oat bowl.png


Transformation

Transformation

Spicy Watermelon + Cucs

Spicy Watermelon + Cucs

0