LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Oatmeal Cookie Smoothie

Oatmeal Cookie Smoothie

This simple smoothie is a great alternative to eating a plate of cookies!

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Ingredients:

  • 1 Banana

  • 1 cup Elmhurst 1925 Milked Oats

  • 1 scoop Klean Athlete Vanilla Whey

  • Cinnamon to taste

  • 1 tbsp Almond Butter

  • 1/2 tbsp Maple Syrup

Blend everything together and enjoy!!


Maple Steamer

Maple Steamer

Carb Loading Plan

Carb Loading Plan

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