LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

5 Food Resolutions NOT to Make!

5 Food Resolutions NOT to Make!

I shared my sports nutrition & athlete opinion on this topic with Molly Hurford for Outside online article about making serious & attainable New Years Resolutions.


Click the link below to check out the Outside article & start making your 2019 goals a reality.

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Rest Day Practices

Rest Day Practices

SUGAR!!

SUGAR!!

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