LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Apple + Radish Slaw

Apple + Radish Slaw

I'm a slaw lover. There I said it. 

I mean, what's not to love?? it's the perfect side dish!

Loads of crunchy veggies, herbs, spices tossed together in a creamy, sweet, tangy sauce... oh the sauce.. that's whats not to love about slaw. 

Try this version for a simple, clean option. The sauce is still creamy, tangy and a touch sweet, but much more natural than the typical bottle!! 

 

INGREDIENTS: 

Sauce:
+ 1/2 cup Vegenaise
+ 1 tbsp Apple Cider Vinegar
+ 1/2 tsp Sea Salt
+ 1/2 tsp Chipotle Pepper Flakes (or more...)

+ 1/2 tsp Caraway Seeds
+ 1 tbsp Honey (or maple or agave) 

Slaw:
+ 1 Granny Smith Apple
+ 1 Bunch (~6) Radish
+ 1 large handful Flat Leaf Parsley

 

INSTRUCTIONS:

Whisk all sauce ingredients together. Taste and adjust seasoning if needed. Set aside. Use a mandoline (or don't) to thinly and evenly slice the apple + radish. Chop the parsley. Toss all slaw ingredients with the sauce. 

Enjoy! 

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Use this slaw to top sandwiches or burgers... or try adding it to a bowl of roasted vegetables + chicken!  YUM!! 

 

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