LORI NEdescu,




Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Songs, Podcasts, Headphones

Songs, Podcasts, Headphones

I love running with sound. When I want to keep my runs easy paced, I listen to a podcast. When I need to pick up the pace and dig deep, I turn up the volume with some fun, fast paced music.


Running Podcast Picks:

  • Crime Junkie

  • Nike Trained

  • Road to the Olympic Trials

  • The Consummate Athlete

  • Rambling Runner

  • Criminal

Suggestions PLEASE! I’m always looking for new listens.

Need a new listen, check out the HUNGRY FOR RESULTS podcast !!


If music is more your thing, check out my Motivation Playlist!

Current Running Playlist

I asked you guys for suggestions on bluetooth headphones recently because I’m sick of getting tangled up in cords while running!! Here are some of your favorites.

  • Bose Sound Sport

  • Jlab Jbuds

  • Trekz Air

  • Air Pods

  • Skullcandy

  • Plantronics Backbeat Fit

  • Powerbeats 3

I haven’t picked a pair yet… but when I do, I’ll definitely update on my choice!

Paprika Broccoli Salad

Paprika Broccoli Salad

Cashew Collagen Coffee

Cashew Collagen Coffee