LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Snickers-ish Smoothie

Snickers-ish Smoothie

Who doesn’t love a candy bar?!

Okay I don’t really…. but I do enjoy sipping a recovery shake that tastes good!

My smoothie intake has gone up with my running mileage. I truly enjoy getting in the door and blending a cold, creamy beverage to sip while I cool down and stretch.

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Ingredients:

  • 1 Frozen Banana

  • 1 cup Almond Milk

  • 2 Dates, pitted

  • 1 scoop Chocolate Whey (I used Klean Athlete)

  • Pinch salt

  • Ice

How to: Pulse the dates in the blend until they form a bit of a paste. Add in the remaining ingredients and blend well. Drink!

Sheet Pan Gnocchi

Sheet Pan Gnocchi

Tempeh, Squash & Yogurt

Tempeh, Squash & Yogurt

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