LORI NEdescu,

MS RD CSSD

@hungryforresults

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Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.

Sprouted Watermelon Butter

Sprouted Watermelon Butter

Move over peanut butter! There's a new spread in town. 

Sure, peanut butter is nice... its smooth, tasty, fatty... and a timeless cabinet staple. But its 2017! Time for an upgrade. Enter nutrient rich sprouted watermelon seed butter.  


Ingredients:

+ 1 cup Sprouted GoRaw Watermelon Seeds
+ 4 tbsp Maple Syrup
+ 2 tbsp Coconut Oil
+ 1/2 tsp Pink Sea Salt

Instructions:

Blend everything together until smooth. Use on toast, muffins, in smoothies, and even on sweet potatoes!

Variations:

+ Cayenne + Cinnamon
+ Maca
+ Dried Strawberries

Healthy Snacking

Healthy Snacking

Photos Before Forks

Photos Before Forks

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