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MS RD CSSD
Board certified sports dietitian, pro athlete, freelance nutrition writer, published author, social content developer & personal chef.
Hungry for Results
Yes BAG not BARRE.
This is how I suggest dressing your salads.
Dressing is essential for making vegetable heavy dishes taste amazing.
Adding dressings not only increase flavor but can help the body absorb more of the nutrients from your salad.
Dressings can pack lots of negative ingredients.
Pick one that is organic or all natural.
Make your own.
Control the portion. At ~150 calories per 2 tbsp, a little goes a long way.
Try it yourself! :) Happy Salading!