Smoothies can be loaded with sugar. The trick is to make them super health enhancing and keep the serving size in check. This one just screams healthy with its deep, blue-green color. The spirulina increases energy while the activated charcoal works to bind and eliminate toxins. These ingredients detox the body while providing a balance of macronutrients.
+ 1/2 cup Coconut Water
+ 1/2 cup Coconut Milk
+ 1/2 scoop Vanilla Protein Powder
+ 1 Activated Charcoal Pill
+ 1 tsp Spirulina
+ 1/2 Banana
+ 1/4 Avocado
Set the pill aside. Add all other ingredients to the blender. Carefully break open the pill and dump the contents into the blender. The charcoal will stain, so watch out! Pulse until smooth.
Perfect for before a workout or as an afternoon snack!