Getting more raw, pure nutrients in the body is a good thing. When digestion is sluggish or the body needs a refresh, it can be best to liquify the ingredients and sip them for soothing relief.
+ 1/2 Apple
+ 2 Carrots
+ 1/2 Fennel Bulb
+ 1/2 Grapefruit
+ 6 leaves Purple Kale
+ 1'' chunk fresh Ginger
Juice the Ginger first, then juice kale, fennel, carrot, apple and finally the grapefruit.
Add 1/2 cup mineral water for extra hydration and trace minerals.